How to keep your training gear clean

Brazilian Jiu Jitsu is a full body contact sport. At Eastside Grapplers where we teach Brazilian Jiu Jitsu with Gi and Submission Grappling with no-gi, it’s important to understand how to keep our gear clean and hygienic. This ensures that bacteria can’t grow and irritate your skin, forming a staph infection on yourself or others. It also means that you don’t stink!