CLASS SCHEDULE
MONDAY
12.00 pm Adult Brazilian Jiu Jitsu
6.00 pm Sparring (Fighter’s invite only)
7-9 pm Adult Submission Grappling
TUESDAY
4.30 - 5pm Brazilian Jiu Jitsu Kids - Beginners/Fundamentals
5-6 pm Brazilian Jiu Jitsu Kids
6-7 pm Adult Beginners
7-9 pm Adult Brazilian Jiu Jitsu
WEDNESDAY
12.00 pm Adult Brazilian Jiu Jitsu
7.00 pm Adult Offsite at Auckland MMA
THURSDAY
4.30 - 5pm Brazilian Jiu Jitsu Kids - Beginners/Fundamentals
5-6 pm Brazilian Jiu Jitsu Kids
6-7 pm Adult Beginners Brazilian Jiu Jitsu
7-9 pm Adult Brazilian Jiu Jitsu
FRIDAY
6.30 pm Technical Sparring
7.30 pm Adult Submission Grappling
SATURDAY
12.00 pm Adult Competition Class offsite at Tukaha HQ
SUNDAY
6.30 am Conditioning