CLASS SCHEDULE

 

MONDAY

12.00 pm Adult Brazilian Jiu Jitsu

6.00 pm Sparring (Fighter’s invite only)

7.00 pm Adult Submission Grappling

TUESDAY

4.30 - 5.00pm Brazilian Jiu Jitsu Kids - Beginners

5.00 pm Brazilian Jiu Jitsu Kids

6.00 pm Adult Brazilian Jiu Jitsu

WEDNESDAY

12.00 pm Adult Brazilian Jiu Jitsu

7.00 pm Adult Offsite at Auckland MMA

 

THURSDAY

4.30 - 5.00pm Brazilian Jiu Jitsu Kids - Beginners

5.00 pm Brazilian Jiu Jitsu Kids

6.00 pm Adult Brazilian Jiu Jitsu

FRIDAY

6.30 pm Technical Sparring

7.30 pm Adult Submission Grappling

SATURDAY

12.00 pm Adult Competition Class offsite at Tukaha HQ

SUNDAY

6.30 am Conditioning